Welcome to City Physio's online hub! With working-from-home becoming the new norm we are adapting just like you!
Here you will find self-injury management videos, diagnostic and treatment tools and tutorials so that you can sort your body from the comfort of your home.
Because we can't do this... we've pivoted into the next best thing!
Amazingly detailed videos on how to treat yourself at home, complete with self mobilisation and release techniques, exercise progressions and more!
Don't worry! They're crazy good.
Do you need something custom? Need a little more detail or a bespoke package of content for yourself, your team or your entire company?
No problems! Our entire team is at your disposal! Content packs available that even include TeleHealth video conferencing with our Senior Physios to ensure we get you exactly what you need, custom content creation and even tailored content for those who need a little bit of this and that